Inspired by “The Everything Bagel” this seeded blend is breakfast’s best friend. Sprinkle on toast, over avocado, eggs or enjoy with savoury porridge.
All of our blends are 100% vegan, gluten free and low (or no) salt. All whole seeds are roasted and then
ground to create sweet, savory & aromatic blends for all-purpose cooking. The blends can be used to cook
with, or to simply sprinkle over cooked food, soups, dips & spreads, roasted meat or veggies. The possibilities
Handmade in Leeds
Ingredients: Golden Flax, Brown Flax, Poppy Seeds, Sesame Seeds, Kalonji Seeds, Chia Seeds, Garlic, Onion, Himalayan Salt & Black Peppercorn.
Born in the diverse and culturally eclectic city of Montréal, Canada, Melanie believes that she was destined to have an obsession with food. Her upbringing in a large, food-centric family fostered an enthusiasm for cooking and grazing. Her Moroccan heritage taught her about the beauty of Mezze and its custom of sharing small plates of fresh salads and spreads, and her Jewish ancestry influenced a deep appreciation for brunch.
Melanie’s travels to Bhopal, India, where she lived and worked in an Ayurvedic clinic ignited her passion to learn about the magical flavours and wellness benefits of herbs and spices. This knowledge of and enthusiasm for the power of plants continues to be the foundation of her cooking style. It was in Bhopal as well where Melanie learned to cook nourishing and delicious Indian food.
Melanie has lived in the UK since 2011, except for one year spent in Toronto, Canada, where she founded her own business, “Spice and Green”, which crafts handmade, small batch spice blends and specialty food.
A qualified Nutritional Consultant, Melanie enjoys taking all of the diverse lessons she has learned over the years by putting this knowledge into action through her business, catering, community cooking workshops and nutritional consulting services.